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	<title>Comments for MMA Crunch</title>
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	<description>MMA Videos, MMA Pictures, Cage Girls, MMA News</description>
	<pubDate>Tue, 07 Sep 2010 00:25:35 +0000</pubDate>
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		<title>Comment on The Top 15 MMA Fighters in the World by MMAFan</title>
		<link>http://www.mmacrunch.com/the-top-15-mma-fighters-in-the-world/#comment-545</link>
		<dc:creator>MMAFan</dc:creator>
		<pubDate>Thu, 11 Feb 2010 00:58:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.mmacrunch.com/?p=424#comment-545</guid>
		<description>Author of this thread stop embarrassing your self , seriously, the whole freaking world knows Fedor #1. GSP stated him freaking self Fedor is p4p.</description>
		<content:encoded><![CDATA[<p>Author of this thread stop embarrassing your self , seriously, the whole freaking world knows Fedor #1. GSP stated him freaking self Fedor is p4p.</p>
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		<title>Comment on The Top 15 MMA Fighters in the World by Adam</title>
		<link>http://www.mmacrunch.com/the-top-15-mma-fighters-in-the-world/#comment-544</link>
		<dc:creator>Adam</dc:creator>
		<pubDate>Tue, 09 Feb 2010 19:03:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.mmacrunch.com/?p=424#comment-544</guid>
		<description>gsp is a fucking cheater. you guys act like know-it-alls...have you ever heard of GREASEGATE! and nobody mentioned dan henderson? idk how u missed him</description>
		<content:encoded><![CDATA[<p>gsp is a fucking cheater. you guys act like know-it-alls&#8230;have you ever heard of GREASEGATE! and nobody mentioned dan henderson? idk how u missed him</p>
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		<title>Comment on The Top 15 MMA Fighters in the World by hidayet</title>
		<link>http://www.mmacrunch.com/the-top-15-mma-fighters-in-the-world/#comment-543</link>
		<dc:creator>hidayet</dc:creator>
		<pubDate>Sat, 06 Feb 2010 19:03:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.mmacrunch.com/?p=424#comment-543</guid>
		<description>the world's most powerful army is turkey ..</description>
		<content:encoded><![CDATA[<p>the world&#8217;s most powerful army is turkey ..</p>
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		<title>Comment on The Top 15 MMA Fighters in the World by Magamed</title>
		<link>http://www.mmacrunch.com/the-top-15-mma-fighters-in-the-world/#comment-542</link>
		<dc:creator>Magamed</dc:creator>
		<pubDate>Fri, 05 Feb 2010 01:18:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.mmacrunch.com/?p=424#comment-542</guid>
		<description>where is great warior FEDOR from Russia</description>
		<content:encoded><![CDATA[<p>where is great warior FEDOR from Russia</p>
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		<title>Comment on The Top 15 MMA Fighters in the World by Mark</title>
		<link>http://www.mmacrunch.com/the-top-15-mma-fighters-in-the-world/#comment-541</link>
		<dc:creator>Mark</dc:creator>
		<pubDate>Mon, 01 Feb 2010 23:01:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.mmacrunch.com/?p=424#comment-541</guid>
		<description>are you kiding me gSP as #1!!!!!! what the hell maybe the author is canadian!!!! thats why he put GSP as #1 you know what the author is an asshole!!!!! he dosnt know about anything in MMA anderson silva should be the #1...... authors this days..... fuck this author men  !!!!!</description>
		<content:encoded><![CDATA[<p>are you kiding me gSP as #1!!!!!! what the hell maybe the author is canadian!!!! thats why he put GSP as #1 you know what the author is an asshole!!!!! he dosnt know about anything in MMA anderson silva should be the #1&#8230;&#8230; authors this days&#8230;.. fuck this author men  !!!!!</p>
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		<title>Comment on A Steady Diet of Fighters by durianrider</title>
		<link>http://www.mmacrunch.com/a-steady-diet-of-fighters/#comment-540</link>
		<dc:creator>durianrider</dc:creator>
		<pubDate>Mon, 01 Feb 2010 08:16:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.mmacrunch.com/?p=113#comment-540</guid>
		<description>&lt;a href="#comment-60" rel="nofollow"&gt;@Philip Steir&lt;/a&gt; 

i used to be ignorant to the athletic advantages of a low fat vegan diet. most people go vegan and undereat calories. if you normally eat 7000cals and then you vegan and eat 2500cals cos your not sure what to eat, then of course your gonna hit a wall! but its not cos of being a vegan its cos you didnt do your fundamentals homework.

if i do high kicks without a good warm up like first thing in morning and feel a bit sore, is that cos high kicks are unatural? NO! its cos i was a chump and didnt do it properly.

dont be a chump, train and eat and live like a champ. do your homework and if you wanna be a kick ass, drug free vegan like mac danzig, just email him for some tips or go visit www.veganbodybuilding.com or www.organicathlete.org

increase the peace!
fight for our voiceless animal friends!
GO VEGAN!</description>
		<content:encoded><![CDATA[<p><a href="#comment-60" rel="nofollow">@Philip Steir</a> </p>
<p>i used to be ignorant to the athletic advantages of a low fat vegan diet. most people go vegan and undereat calories. if you normally eat 7000cals and then you vegan and eat 2500cals cos your not sure what to eat, then of course your gonna hit a wall! but its not cos of being a vegan its cos you didnt do your fundamentals homework.</p>
<p>if i do high kicks without a good warm up like first thing in morning and feel a bit sore, is that cos high kicks are unatural? NO! its cos i was a chump and didnt do it properly.</p>
<p>dont be a chump, train and eat and live like a champ. do your homework and if you wanna be a kick ass, drug free vegan like mac danzig, just email him for some tips or go visit <a href="http://www.veganbodybuilding.com" rel="nofollow">http://www.veganbodybuilding.com</a> or <a href="http://www.organicathlete.org" rel="nofollow">http://www.organicathlete.org</a></p>
<p>increase the peace!<br />
fight for our voiceless animal friends!<br />
GO VEGAN!</p>
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		<title>Comment on The Top 15 MMA Fighters in the World by Mwiz</title>
		<link>http://www.mmacrunch.com/the-top-15-mma-fighters-in-the-world/#comment-539</link>
		<dc:creator>Mwiz</dc:creator>
		<pubDate>Thu, 28 Jan 2010 18:09:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.mmacrunch.com/?p=424#comment-539</guid>
		<description>You are an idiot. Bruce lee could extend 70 lbs straight out in one hand for 20 seconds. You would be retarded to think any of these guys could even hit him. He was 140 lbs benching 260lbs 10x.</description>
		<content:encoded><![CDATA[<p>You are an idiot. Bruce lee could extend 70 lbs straight out in one hand for 20 seconds. You would be retarded to think any of these guys could even hit him. He was 140 lbs benching 260lbs 10x.</p>
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		<title>Comment on The Top 15 MMA Fighters in the World by Rob MIller</title>
		<link>http://www.mmacrunch.com/the-top-15-mma-fighters-in-the-world/#comment-538</link>
		<dc:creator>Rob MIller</dc:creator>
		<pubDate>Thu, 28 Jan 2010 14:59:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.mmacrunch.com/?p=424#comment-538</guid>
		<description>hahaha what a joke. This is the worst list I have ever seen, and ive seen alot. Rampage and forrest above shogun hahaha and gsp above fedor you have lost it hahaha</description>
		<content:encoded><![CDATA[<p>hahaha what a joke. This is the worst list I have ever seen, and ive seen alot. Rampage and forrest above shogun hahaha and gsp above fedor you have lost it hahaha</p>
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		<title>Comment on The Top 15 MMA Fighters in the World by Brad</title>
		<link>http://www.mmacrunch.com/the-top-15-mma-fighters-in-the-world/#comment-537</link>
		<dc:creator>Brad</dc:creator>
		<pubDate>Mon, 25 Jan 2010 23:44:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.mmacrunch.com/?p=424#comment-537</guid>
		<description>&lt;a href="#comment-390" rel="nofollow"&gt;@joey d &lt;/a&gt; 
How can BJ penn be better than GSP if GSP almost ended Penns career?</description>
		<content:encoded><![CDATA[<p><a href="#comment-390" rel="nofollow">@joey d </a><br />
How can BJ penn be better than GSP if GSP almost ended Penns career?</p>
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		<title>Comment on The Top 15 MMA Fighters in the World by Brad</title>
		<link>http://www.mmacrunch.com/the-top-15-mma-fighters-in-the-world/#comment-536</link>
		<dc:creator>Brad</dc:creator>
		<pubDate>Mon, 25 Jan 2010 23:42:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.mmacrunch.com/?p=424#comment-536</guid>
		<description>GSP definetly deserves to be number 1 no doubt.</description>
		<content:encoded><![CDATA[<p>GSP definetly deserves to be number 1 no doubt.</p>
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